In 2003, Kris Carr was diagnosed with stage 4 cancer. She began an adventure that she captured on video and made into a documentary called "Crazy Sexy Cancer". Since her cancer was very rare (0.01%) and had no known cure, she decided to get healthy and change her diet and life style. She begins to investigate alternative methods of treating the disease. First she embraced the mantra "I am not sick" and then turned her search for health into a uplifting adventure. She is one amazing young woman. She has created the film documentary, two books about her journey "Crazy Sexy Cancer Survivor" and "Crazy Sexy Cancer Tips" and now has written a prevention book for everyone called "Crazy Sexy Diet". Kris has an unstoppable spirit and creative view on everything she does. It is contagious.
This book is about health and disease prevention. She talks about inflammation in our systems causing a multitude of problems, including cancer. Eating healthy, listening to our bodies and putting our health first seems like a broken record. How many times have we read about this type of information, but Kris tells it in a way that is funny, irreverent, clever, and inspiring. Her enthusiasm and contagious spirit call you into this book. And has she done her research! The book is chock full of wisdom and sound advice on nutrition and life style. Watch the video trailer for her book below.
If you want to be healthier in 2012 this is the book for you. I am starting off 2012 with a month long detox from sugar, dairy and processed foods. It has been a week and I feel like a new person - more energy, clearer thinking and less bloated. During this week I ran across this book and started reading it. I was immediately taken in by the message of vitality, health and spiritual wholeness. It is not a diet, but a way of life. I am inspired.
Kris Carr is a messenger. She was diagnosed with a fatal disease that she turned into adventure. She shared it with the world, created guidebooks for others with cancer and now she is reaching out to everyone, advocating prevention with this wonderful book. Many of us ask, "What is my purpose, why am I here?". Kris Carr is living hers in a crazy, sexy life. Her worst day, became the beginning of fulfilling her life purpose. And she's doing it in a big way!
In the spirit of crazy, sexy living, Cindy
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